Açaí has been widely studied for its potential benefits to mental health. Recent research indicates that regular consumption of açaí may contribute to the improvement of mental health due to the presence of polyphenols in its composition. These bioactive compounds have antioxidant and anti-inflammatory properties, which can protect the cells of the central nervous system, helping to prevent memory loss and neural diseases.

Polyphenols are substances found in plant-based foods such as fruits, vegetables, legumes, and seeds, and they have been the subject of scientific studies due to their potential beneficial effects on human health. In the case of açaí, its richness in polyphenols has drawn the attention of researchers interested in understanding how these compounds can influence mental health.